Change is not just about the science and research. Mental health isn't just what we characterize as a disorder or not. It's also about the mystical ways in which we change and grow. Science can't study everything about our inner spirit/soul.
On this podcast, a Licensed Professional Counselor in Colorado dives into the spaces that science cannot go. Discussing what ACTUAL growth and change look like. Filling in the gaps that the pop-psychology world misses, completely ignores, or sometimes shames. Plus some tips and tricks along the way to help you achieve your own personal legend.
Katrina Austin is a licensed professional counselor in Northern Colorado. With a Master's degree in Clinical Mental Health Counseling and an owner of a private practice, she brings her unique views of mental health, change, and growth to the podcast world. She can be found on social media (Instagram & TikTok) @chatswithkatt or through her website www.firesidechatsllc.com.